About Advertise
Leisure, Reality
Insomnia

Insomnia

by Tamlin Wightman / 02.10.2010

Insomnia. Few things are as excruciating as the deprivation of sleep. It’s torture. No matter how exhausted you are, you cannot doze off. I might as well have the Men In Black at my bedside playing bongo drums and throwing ice on my back. I may as well have a full blown orchestra tuning up alongside a mariachi band. I’d happily admit to a crime in exchange for sweet slumber. Yet the hours, days and weeks pass and I’ve managed to lose consciousness only for a little here or a daydream there. Sleep titillation. Never the fulsome restorative whack of 8 glorious hours.

In the film Fight Club, the fried narrator, schizo Ed Norton, says: “When you have insomnia, you’re never really asleep… and you’re never really awake… With insomnia, nothing’s real. Everything’s far away, everything’s a copy.”

I live this way.

Words collect into mismatched sentences as I try to nod off. Things like: “She carries a vial of Vaseline around her neck”. From out of nowhere. What does it even mean? None of it makes sense. Thank Allah I am a writer, thank Krishna, thank Dreamworks and Random House, that I write. Without it, insomnia would have no purpose. And what is life without purpose? Insomnia!

Lucid dreaming is scary when you have a background in reality. I imagine, in my semi-awake, semi-asleep state, that my dog is a journalist! Why? I don’t freaking know. My dog lies in bed with her legs splayed, snoring and shaking in her dream world, hounding squirrels in a forest, while, next to her, I’m all insomnia.

I no longer know which world I’m in – real or imaginary. It all seems made up, a hallucination in which I’m down the rabbit hole with a light pointed in my eyes.

I just want to sleep. Let body and brain shut down. But there’s no switch. I am not a computer. We got a long way to evolve still. That’s how it feels. Stuck in a faulty, unformed self. The more I crave sweet slumber, the further away from me it runs. A sleep sadist, some spectre, puts matches in my eyelids. Rings bells. The fucker whistles and I open my itchy red eyes.

Insomnia is stronger than I am. Stronger than moon rock. Stronger than you. I am lost in a film that won’t end. No credits. No blackout. Just the machine reeling in the dusty light pointed straight at me. Remembering my childhood. Again! I’ve flipped through my own memories so often they fall apart like dust. Magic dust. Potions putting princesses to sleep.

When you’re an insomniac, you hate the sleep-fed masses. The rest of the world snores on clean cotton sheets while I lay in the dark. Awake. Daytime hallucinations. I’m driving and the road bursts and rolls towards me. A wave of tar and grass and dirt. Hallucinating while driving is not a good idea.

Everything is spiritual without sleep. My dog’s gentle wheeze and the plump bumblebee in the garden. Details seethe. A scraping pencil. An opened tap. The plane overhead. Smells sharpen. You go wolf-like. You’re not entirely human. Humanity sleeps. You’re an extra thing. An add-on. The un-dead. The blinking empty thing at war with the light. Insomniacs are in an unwanted heightened state all the time. I am awake. That’s all there is to say or do or be. As Philip Larkin once put it: “Deprivation is for me what daffodils were for Wordsworth.”

I hate daffodils.

In these hours when the world is snoozing and I am here writing, my creativity portal is blown open. It is unimpeded by rationality. Sleep deprivation jumbles the mind so much so that a welcoming home is made for the bizarre.

So while you slip so smoothly, unthinkingly, into Dreamland, I will be here, in bed too, but creating one of the next literary greats. Or a bed time story for my future kids. Or maybe just a reason to be locked away for good.

15   2
RESPONSES (18)
  1. joburg tom says:

    Insomnia by Faithless is a great song! come on!

    Thumb up0   Thumb down 0

  2. Andy says:

    that’s the ecstasy talking

    Thumb up0   Thumb down 0

  3. toby says:

    grrreat writing. try sleeping pills.

    Thumb up0   Thumb down 0

  4. JD says:

    “10 Things You Need To Know About Sleep” on BBC channel the other day was pretty interesting. Had a bit on insomnia…

    Thumb up0   Thumb down 0

  5. Anonymous says:

    Have a long, slow wank – it almost always works.

    Thumb up0   Thumb down 0

  6. Michael says:

    Have you tried valerian tea?

    Thumb up0   Thumb down 0

  7. tess says:

    stop trying to sleep and embrace the twilight world…its far more interesting than reality usually anyway..

    Thumb up0   Thumb down 0

  8. Anonymous says:

    Immovane+Gabatropin+Melatonin. Problem solved.

    Thumb up0   Thumb down 0

  9. toby ina says:

    the options sound revolting. but i am an insomniac and am so jealous of those that sleep—comfort myself with Hamlet: perchance to sleep,to dream….

    Thumb up0   Thumb down 0

  10. jacks_: says:

    Great piece of writing – you totally get that feeling of rotting away, seemingly unable to do anything about it.

    For an entire year at varsity I couldn’t sleep. Not so much fun when you’re struggling to pass math 3. I think what finally cured me was a holiday – slept almost nonstop for about a week after exams, and after that regular exercise, a regular daily routine, and very little caffeine.

    “I’ve flipped through my own memories so often they fall apart like dust.” – so true! And then you’d try imagining the future – but that also gets boring after an hour or two..

    Thumb up0   Thumb down 0

  11. dave says:

    “Lucid dreaming is scary when you have a background in reality” – great sentence!

    Thumb up0   Thumb down 0

  12. Anonymous says:

    Going to gym for an hour once a day has improved my sleeping patterns remarkably, and I find I’m more productive by miles.

    We can all spare an hour in a day, no matter how hectic. Your health (and creativity) depends on it!

    Thumb up0   Thumb down 0

  13. Hell's Bells says:

    This is absolutely brilliant. I have never before heard my own feelings put into words so precisely by someone else. Especially considering I am a writer. Btw, I came across this because I can’t sleep. As usual.

    Thumb up0   Thumb down 0

  14. Stoner says:

    One word _ cannabis_ ‘nough said

    Thumb up0   Thumb down 0

  15. Tamlin wightman says:

    Thanks for the comments and advice all. Will give them a shot. Otherwise we should start some underground 3 am party for all us insomniacs.

    Thumb up1   Thumb down 0

  16. Anonymous says:

    3am party & we can all dance along to old Faithless..

    Thumb up0   Thumb down 0

  17. insomnia says:

    Good information, thanks for posting that. I have bookmarked your site and will come back to see what else you have to say. Sleeping is so challenging for me that the more information I have the better: there are so many ideas and people to learn from. I am looking forward to coming back and learning some more to help make a difference to my confidence levels and my life. thankyou David

    Thumb up0   Thumb down 0

  18. […] by Tamlin Wightman / 02.10.2010 | Published in Mahala […]

    Thumb up0   Thumb down 0

LEAVE A REPLY

Loading...